Feeling really good about my decision to rest yesterday. I am feeling alot better overall. And not so worn out. Still did my pushup this morning too. My back was starting to feel sore and my left leg was bothering me from maybe over doing it some on Sat. The field we play on is uneven.
Week 2 day 2 14, 16, 12, 12, 20
PM- Ride with the wife. She is recovering well still. Picked up the pace a slight bit it seems. Or the lights were just working with us. Since we finished the ride about 2 mins faster then we did on Mon. But the big thing is that she felt better at the end of the ride.
TT 29:10 |