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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Mon, Oct 13, 2008
Running MilesSwimming YardsBike Miles
6.000.000.00

Finally got out and ran today.  Felt really good but faster then I wanted on this run.  Couldnt really see my splits with my jacket on.  Ran down at the park 4 laps.  Kind of windy too.  I will have to go do more shopping for some warm clothing.  Been a while since I ran and was wanting 6.  At mile 3 I was feeling it was good but kept going and started feeling better.  Ended up hitting the 6 I was wanting to do.  So all is good. 

Total time 48:56  Avg pace 8:08

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments
From JeffC on Tue, Oct 14, 2008 at 11:10:31

Glad to see you made it out again. I don't envy you guys running up there during the winter. We have been digging out all of our winter running cloths down here too, but nothing like what you guys have to wear.

From huans32 on Tue, Oct 14, 2008 at 15:22:14

Ya I just wanted to get in enough rest and recovery. Allergies have died down a ton. And I felt really good. I do think will have to look for something to transfer the heat better. I had like a heat rash on my chest and my knees were nice and red. Might be nothing. I have only ran really out like below 30 and about 60s not much in between for say.

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