Hangin' Loose

April 27, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Fri, Dec 11, 2009
Running MilesSwimming YardsBike Miles
4.500.000.00

Got in a run after work.  Got off just a bit early before the girls came over.  The week hasnt been the best for running.  Alot of distractions going on.  Hit the TM at the gym.  I need to do better this coming week.  Also signed up for Painter's half and Kristi is signed up for the 5k.

TT 35:30

Foundation 8c Miles: 4.50
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From vinh on Mon, Dec 14, 2009 at 09:07:26 from 75.77.22.187

Glad to see you squeeze in a run in your busy schedule. I'm ready to see you turn it up in training.

From Kathie on Mon, Dec 14, 2009 at 13:57:09 from 63.248.105.188

Nice run Ogden is coming up fast!

From Teena on Tue, Dec 15, 2009 at 13:20:12 from 174.52.45.85

This time of year is certainly crazy.

Say hi to Kristi for me ...

Can't wait to see you both at Painters. :)

From DonGardinero on Tue, Dec 15, 2009 at 14:22:26 from 75.162.98.60

How are you, Mark-O? Sounds like you're pretty busy. How come Kristi keeps disabling her blog?

From Smooth on Tue, Dec 15, 2009 at 19:19:56 from 174.23.217.47

How's the busy boy doing?

How's Kristi?

Can't wait to see you both at Painter's!!!

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