Hangin' Loose

May 01, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Sat, Mar 07, 2009
Running MilesSwimming YardsBike Miles
12.000.000.00

Was a great running day.  Went and met up with Smooth, Walter, Kelli, Liz and Miss Fit.  Temps were a bit cold at first and a bit windy.  But a great change in the scenery.  We really had alot of fun and took enjoyed it.  Next time I hope to keep up with some of the other bloggers and chat.  But didnt want to leave Liz behind in a new area for us and her.  So run was nice and easy long run.  So it was quite enjoyable.  AP 9:12 TT 1:51

Did my exhaustion test when I got home.  Did 64 non-stop.  So I am happy with that.  Not much of a improvement from last week.  But I could of stopped and go a bit more.  Just tired I think from the long run.  Looking forward to doing week 6 and with that 64 will stay with column 4.:)

Thanks again Kelli and Smooth for letting us join you guys down there.  Had alot of fun in a new area.  Looking forward to going and doing that again.  And seeing you guys down at Spectrum next week.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments
From Kelli on Sat, Mar 07, 2009 at 23:04:51 from 71.219.97.142

It was great to meet you for a quick second!

WOW, way to go on those push ups. you guys are impressive. I am going to start over next week with my husband, he will keep me from quitting this time!

From MarcE on Sun, Mar 08, 2009 at 23:11:08 from 206.225.68.10

Way to go on the pushups, Mark-O! Sounds like you had a fun run. I sure wish we lived closer, I'd run with you anytime!

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