Hangin' Loose

May 03, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k ~~41:09 Spectrum 10k (10)~~ 40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May- Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Avi-Bolt 2 Lifetime Miles:						93.80
Foundation 8e Lifetime Miles:						316.95
Foundation 9a Lifetime Miles:						398.13
Foundation 10a Lifetime Miles:						125.53

Tue, Feb 10, 2009

Running Miles	Swimming Yards	Bike Miles
0.00	0.00	0.00

Ankle feeling good this morning. Just finished up my push-ups for the day. Did the 3rd week over again. Since I felt I wasnt able to finish strong at the end of the 3rd day. So was 14, 18, 14, 14, need to do 20 and did 24 for last set. Gary hung strong next to me.

Night Sleep Time: 7.50	Nap Time: 0.00	Total Sleep Time: 7.50

Comments

From Lucia on Tue, Feb 10, 2009 at 09:16:14

That's a lot of push-ups... I think I can do two if I try really hard...

I may be running Ogden too, it'd be so nice to meet you and the other bloggers! And I have a 10k this weekend as well - shooting for 48:00, but with my shin acting up you never know... what's your goal?

From Kathie on Tue, Feb 10, 2009 at 12:25:09

If you don't run and keep doing the push-ups you are going to have to do Ogden on your hands!

From rhett on Tue, Feb 10, 2009 at 14:46:47

Glad to hear the ankle if feeling good. Keep it that way!

From Smooth on Tue, Feb 10, 2009 at 16:42:32

Just read your post about going to see the doc. Monday. Glad to hear you're making sure everything's good to go before vamping up the training. Safe running = happy long running.

From huans32 on Tue, Feb 10, 2009 at 18:14:40

Lucia- Oh its a good challenge I am glad Kathie brought it up. That would be cool if you come and run Ogden with us. I know its a great race so I hope to see you there. I am planning on just going and having a good time. I am a little late on my training and need to ramp it up alot mileage wise. So just finishing it is all.

Kathie- Yea we are getting there. I am enjoying doing the challenge. I am feeling stronger. Not sure about the sex arms just yet though.:)

Rhett- Thanks man its feeling alot better today still. Hope your foot isnt acting up.

Smooth- Thanks Smooth I should of checked it out ealier. Just havent been that focused on running lately. Getting back into it though.:)

From Teena on Wed, Feb 11, 2009 at 00:36:04

Mark ...

Just run on Saturdays like me!! hee hee!!

I miss our runs ... stink!

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