Early morning run. 55 degrees with a breezy from the south. So just about perfect that way. Just getting in more base miles.
Mile 1 9:34
Mile 2 8:36
Mile 3 8:41
Mile 4 9:18
Mile .73 6:48 (9:22)
TT 42:58
AP 9:06
Foundation 10a Miles: 4.73
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From timp on Fri, Mar 16, 2012 at 07:15:21 from 144.188.24.33
nice morning run!
From Tom Slick on Sat, Mar 17, 2012 at 10:24:52 from 69.171.160.65
way to be consistant!!!
From flatlander on Sun, Mar 18, 2012 at 07:50:09 from 12.189.1.16
Good job out there, gotta love that weather.
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