Weather outside was looking good. So my hopes of riding were getting high. Until the wind came along. Opted to ride inside at the gym. So we headed to the gym to ride. And problem was that I took my new shoes that dont clip in to the gyms bikes. ARGH!! Talk about a pain using straps. After about 25 mins I called the ride short for me and went and lifted weights instead for the 40 mins while the wife rode. Worked lats, chest, back, legs, bis, core. 2 sets of each exercise. Next time I will just brave the weather. Or bring the right shoes.:) |