Hangin' Loose

April 28, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Tue, Apr 19, 2011
Running MilesSwimming YardsBike Miles
2.100.000.00

Rainy morning but it didn't stop us.  At church on Sunday we invited anyone to run with us in Priesthood meeting.  And we got 2 more to join us in the rain.  Jeff and Jeremy joined Pete and I for our run in the rain.  I called up Pete a few mins before starting and asked if he was still up for it.  Of course was the response and so I got ready and got moving.  My wife had to add in.  It would have to be raining mud for Pete not to be there.  He is a guardsmen for Pete's sake. LOL

Jeremy hadn't ran 2 miles before so we were running his pace and he made it pretty good.  And finished strong.

Mile 1 10:15

Mile 2 9:53

TT 20:14

Back felt great again on the run.  No problems there.


PM- Went to the gym again after work and got in 30 mins on the elliptical.  We had another showing at our house.  So we had to be gone for it.  Felt  good again. 

Foundation 8e Miles: 2.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From flatlander on Wed, Apr 20, 2011 at 08:57:59 from 76.31.26.153

Good job getting everybody involved. Hope all is well.

From Huans32 on Thu, Apr 21, 2011 at 08:52:52 from 138.64.8.53

Thanks Flat. Yep things are going well. And finally back on track. Now just need to stay on track.:)

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