Hangin' Loose

April 29, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHuans32's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Sat, Apr 30, 2011
Running MilesSwimming YardsBike Miles
10.000.000.00

Got out for a long run with Jeff and Rory.  Jeff just ran Boston and Rory is training for his first marathon at UVM.  So it was a nice run.  I was hoping to get in 8 for the day and ended up getting 10.  The paces were around 9 or just under it.  But either way it felt good to me and so I went with it.  Felt like I could of kept going for a few more miles easily.  And my back was great for the run before during and after the run.

Foundation 8e Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From timp on Mon, May 02, 2011 at 15:31:34 from 144.188.24.25

nice- is that your longest run in a while?

From Huans32 on Mon, May 02, 2011 at 17:08:57 from 138.64.8.51

Yep longest since Oct of last year. Was planning on only 8 but ended up with 10. Kind of surprised to be honest. Will probable do 3s this week instead of the 2 and keep the long a bit shorter.

From timp on Mon, May 02, 2011 at 17:18:19 from 144.188.24.25

nice job!

From flatlander on Mon, May 02, 2011 at 23:04:40 from 76.31.26.153

Good job, you are moving into this nicely.

From fly on the Wall on Wed, May 04, 2011 at 19:46:07 from 204.113.19.47

A great back is great news!!!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: