Hangin' Loose

May 01, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHuans32's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Tue, May 03, 2011
Running MilesSwimming YardsBike Miles
3.100.000.00

Got out for a run with Jeremy and Pete.  Pete and I decided before hand that we would pick up an extra mile.  And just add it on after the 2 miles out and back that we have been doing.  Do allow for Jeremy to peel off if he chooses.  But we got him on board with running the extra mile by running the first 2 a bit slower.  So a bit slower going out and coming back.  The run back was into the wind which made it a bit tougher.  With the last mile half up a hill and back down.  He was kind of happy to having done his first 5k.  We will see if we get him back again on Thur.:)

Mile 1 10:44

Mile 2 11:19

Mile 2.5 5:41 Going up the hill

Mile 3 4:17 Coming back down :)

TT 32:02

Foundation 9a Miles: 3.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Rhett on Tue, May 03, 2011 at 16:59:21 from 216.67.216.104

Going down is always so much more fun. Good to see you running again.

From MarcE on Tue, May 03, 2011 at 22:27:24 from 204.16.82.120

Good to see you running again, too! (I'm trying to catch up with all my running buddies...it may take a few days :)

From flatlander on Wed, May 04, 2011 at 10:48:33 from 76.31.26.153

Way to suck him in. Before long you won't be able to stop him.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: