Meet with Malaika a personal trainer. That specializes in tri and swimming. So did some swimming and she helped me out alot with my kicking and a few other drills. Was great.
Also in for SG marathon. Since I ran the series I wasn't sweating it.:)
Night Sleep Time: 0.00
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Comments
From Brent on Fri, May 07, 2010 at 23:02:51 from 66.7.127.219
Mark, you an animal, good luck at Ogden and STG.
Stay Kool, B of BS Rools out
From Brent on Sat, May 08, 2010 at 20:41:29 from 66.7.127.219
Mark, how much does your personal trainer charge, I am in need of big help in swimming.
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