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May 01, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Tue, Aug 19, 2008
Running MilesSwimming YardsBike Miles
6.000.000.00

Felt great today.  Was a nice morning for a run.  Was a nice light breeze with the moon out.  Felt like pushing the pace a bit today.  And had a nice tempo run. Missed runing some last night for a birthday party with the family and kids.  So was well rested.  Some of the hills today felt really good.  And one I just picked up the pace an just fly over it.  Total time was 47:22 for a pace of 7:53.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments
From JD on Tue, Aug 19, 2008 at 13:16:46

Thanks for the comment. Looks like you're primed to do some marathons! Good job on the taper. Not always easy to bring the mileage down eh? And yeah, that moon this week has been cool in the mornings. Great time of year to be out running.

From rivertonpaul on Thu, Aug 21, 2008 at 14:23:31

Good luck at Park City.

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