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April 29, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Wed, Aug 19, 2009
Running MilesSwimming YardsBike Miles
0.000.000.00

AM-  Got to bed later then normal.  After the run last night went up to Salt Lake running club with the wife to pick up here packet for her race.  I was suprised to see all the Tri stuff that they had there.  And was a cool swimming store next door to them.  Was really getting me excited for her race.  And I am thinking I will work on my swimming some over the winter if all possible.  Got in also this morning 10 flash cards.  A lot of push-ups and leg excerices this morning in the mix.  Was a good workout to start the morning.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments
From Mike Warren on Wed, Aug 19, 2009 at 12:05:52 from 207.50.149.221

It's looking like we will start calling you guys. Mrs Fit and Mr Ripped! Your are kickin butt on your workouts. This is your year, I feel the vibe.

From Rhett on Thu, Aug 20, 2009 at 13:30:02 from 74.32.218.69

Flash cards? Like 5x5=25. I bet you were able to whip those out in 10 seconds flat.

From Smooth on Thu, Aug 20, 2009 at 13:33:29 from 70.56.101.54

I'm so excited for Kristi!

From Kathie on Thu, Aug 20, 2009 at 19:02:18 from 207.155.176.10

Wish Kristi good luck for me...nice workout again.

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