Hangin' Loose

April 30, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k ~~41:09 Spectrum 10k (10)~~ 40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May- Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Avi-Bolt 2 Lifetime Miles:						93.80
Foundation 8e Lifetime Miles:						316.95
Foundation 9a Lifetime Miles:						398.13
Foundation 10a Lifetime Miles:						125.53

Fri, Mar 06, 2009

Running Miles	Swimming Yards	Bike Miles
0.00	0.00	0.00

K push-up challenge day. Week 5 day 3 column 3. Here are the sets... 20, 20, 24, 24, 20, 20, 22 and 50. Last set was really tough. Started really slowing down after first 25. Had man was it tougher after that. Would have to stop after 5s then after 4s till I hit 50. Would only stop for a sec shake out the arms and kept going. Man you got to love the burn and the pump you get from it. Looking forward to Ogden to see everyone elses arms. I for one am seeing some good results from it so far. Will have to ask the GF if she sees anything different.:) Also did planks and bridges again. Will see what else I can throw in throughout the day.

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00

Comments

From Rhett on Fri, Mar 06, 2009 at 14:06:15 from 170.215.58.122

OK Mark, I'm starting to think that you only race anymore. You know a few more miles in between the races will make your races faster.

Maybe you should wear one of the tight UnderArmor shirts on you next run with the GF so she can check out the new guns.

From Huans32 on Fri, Mar 06, 2009 at 14:12:24 from 138.64.2.78

LOL its looking like that isnt it. Well the racing series has helped me get out there even more. And has been a good build up on my mileage. Also on the good side the foot is recovering very well. I just might have to go back to one of my tight UA shirts.

From RivertonPaul on Fri, Mar 06, 2009 at 14:32:47 from 67.42.27.114

AS long as you don't only wear a tight Speedo, things should be ok.

From MissFIT on Fri, Mar 06, 2009 at 14:44:15 from 163.248.142.111

That GF of yours will have to check out those "guns" for sure but I hear she's more of a Nike girl!

From huans32 on Fri, Mar 06, 2009 at 15:13:05 from 138.64.2.78

Paul- LOL yea that would be swimming that I got the speedo jammers. But I am not much of a swimmer.:(

Misfit- That is true she is a Nike girl. But I am kind of a mix loyalty kind of guy. Nike, UA, Asics etc... Only thing is about the gun show is that your guns looks sexy. Mine are more hopefully muscular.:)

From MarcE on Fri, Mar 06, 2009 at 22:14:33 from 206.225.68.10

Huans, didn't you have big guns to start with? Wasn't that you that had 6% body-fat, if I recall. Just keep pumping up that upper body...sure you'll look great, and your GF might get jealous of you spending more time looking in the mirror instead of looking at her!! Glad to hear your injury is getting better.

From huans32 on Sat, Mar 07, 2009 at 00:15:41 from 67.40.113.187

Marc- Yea I was leaner before. But not hitting the weights as much. She can be very distracting. Its good to just see some progress in the push ups.

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