Hangin' Loose

April 29, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Tue, Sep 23, 2008
Running MilesSwimming YardsBike Miles
0.000.000.00

Think I will rest today.  My legs and such are just a tiny bit sore.  Nothing out of the ordinary.  But got a bit of a sore throat.  So going to rest today.  Figure it wont hurt my running if anything it will help.  I dont think its serious.  Been dealing with allergies the last few weeks.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments
From JeffC on Wed, Sep 24, 2008 at 10:59:18

Change of seasons will do that to you along with wearing out your body with all this running. A day off certainly will not hurt at this point. Recovery is all you need to worry about. Just do whatever works best for you.....looks like you already are.

From Teena on Wed, Sep 24, 2008 at 14:31:10

How are you feeling today Mark??

From Huans32 on Wed, Sep 24, 2008 at 15:23:52

Wearing a dust mask around at work to help slow the flow and the sneezing. I am sure its just allergies. So going to go out and run more. I think I will take some meds too. Since I am only running shorter distances and not to worry about getting dehydrated like SLC marathon. But besides that I feel great. And with each marathon I feel the recovery getting shorter.

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