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May 03, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Thu, Oct 14, 2010
Running MilesSwimming YardsBike Miles
0.000.000.00

Well looks like I will start my tri training now.  I can swim and bike.  No running though so might do my running portion on a eliptical instead.  But really wants me to swim.  So its sounding like something I can deal with just fine.  Will be doing more walking and such.  Just need to avoid a few things like I don't know lifting and twisting.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From flatlander on Thu, Oct 14, 2010 at 11:55:17 from 76.31.26.153

Good luck with the tri training, nice to be able to keep things going despite a back injury.

From allie on Thu, Oct 14, 2010 at 22:28:29 from 174.23.232.22

sorry about the injury, but swimming and biking are great when you can't run. hope everything heals up for you quickly.

From timp on Fri, Oct 15, 2010 at 08:51:19 from 68.164.215.42

Sorry to hear about the back issue. I hope it heals quickly.

I'm glad you are able to keep training at least.

From Teena Marie on Sun, Oct 17, 2010 at 18:02:45 from 174.23.122.157

How is everything feeling?

What is up with yours and Kristi's backs?

I am so sorry that you are dealing with this.

From MrsFIT on Mon, Oct 18, 2010 at 12:30:29 from 205.127.241.18

Get in the pool man!!!!!!!!!

From Rhett on Mon, Oct 18, 2010 at 13:05:10 from 74.41.249.102

Luckily you are now a triathlete and can swim and bike until your back is better. Doesn't the twisting motion of swimming hurt your back?

From Brent on Tue, Oct 19, 2010 at 22:03:15 from 76.8.201.223

Mark, chance to become Mark Spitz like? Look out Tris - positives will be the result from bike and swim.

Stay Kool, B of BS Rools out

From Tom Slick on Wed, Oct 20, 2010 at 09:28:05 from 168.179.157.36

Let the fun begin.......

From Rhett on Tue, Oct 26, 2010 at 12:13:42 from 216.67.221.157

How's the back doing?

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