Went for a nice ride with the wife. Just kept it nice and easy till the 2nd half where we had a few good hill climbs. And the overcast made it nice and cool.
TT 55:45 Distance 14
Night Sleep Time: 7.50
Nap Time: 0.00
Total Sleep Time: 7.50
Comments
From Mike Warren on Wed, May 06, 2009 at 21:50:46 from 74.211.7.227
Good work! So, do you feel your in better shape now, or back during STG?
From huans32 on Thu, May 07, 2009 at 08:29:05 from 138.64.2.76
Hard to say. Last year I did the grand slam and ran PC and ToU. This time I am recovery from a injury. And just barely hit 20 miles with no real speedwork. I was in better shape for say but was always tired. This SGM I will be in alot better shape.
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