Well made it around 1 lap on the track this morning. After 2 walking breaks. Been having shin splints for a while off and on. Which seems to be affecting my knee. Felt ok for the race on Sat. But paying for it during the weekend. So after running around the track and after about 200m it not really letting up. Walked a bit and then started up again. Thought nah rest it again. I might ride or do elliptical tonight with the wife. Will see how that goes. And if it even goes. Told MrsFit to take it easy for the next 2 weeks anyhow with her getting back into work here soon. Which is a bit stressful. Might take a bit off too. To get this leg happy again. Even thinking about changing up the early morning runs for something later in the day. And maybe I wont feel so stinking tired all the time. I use to only run on Thurs morning because I had too. COME ON LEG!!! |