Hangin' Loose

Week starting Nov 14, 2010

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Totals
Running MilesSwimming YardsBike Miles
6.500.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Thu, Nov 18, 2010
Running MilesSwimming YardsBike Miles
0.000.000.00

MrsFit and I went out for a walk.  The 2 mile loop.  Temps are dropping still.  And it was a bit windy.  Yet it was still a good walk with a nice sunset the whole time.

I am planning on running in another week.  It should be 2 months so I am hoping that my back wont be a issue for me.  Just going to start back up into it nice and easy.:)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Fri, Nov 19, 2010
Running MilesSwimming YardsBike Miles
6.500.000.00

Hit the gym for a few on the elliptical.  Did 60 mins on it and it said I did 5.4 miles.  Then ran a mile on the treadmill to see how the back would feel.  Did that one at a 8:30 pace for.  Was gassed after doing it.  Wasn't to bad really.  Just happy to be feeling better.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Sat, Nov 20, 2010
Running MilesSwimming YardsBike Miles
0.000.000.00

I know I know. I shouldnt have been playing football for another week or 2.  But it wasn't to bad at all.   It was the superbowl tourney.  And we had to keep winning to stay in it.  Ended up winning the first one.  Next we just barely lost by 2 pts.  And the team that beat us ended up taking it.  It was fun though.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Totals
Running MilesSwimming YardsBike Miles
6.500.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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