Was just Jeff and I again for this long one. Ran with him to the temple and back. For those first 12.5 miles was just below a 8:30 pace. Bit behind I wanted but still good. Next 7 I ran alone. Worked it out that I had uphill basically till 16.7 and then rest was downhill. Was able to find a good relaxing pace and keep pushing. Which I feel really good about. Finished in just under 3 hrs.
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