Happy New Year everyone!! Didnt make it to the race last night. But was able to get up and do a run this morning. 2 miles at 7.0 pace then 3 at 7.5. Ankle felt just a bit tender at first and it was harder run which was to be expected. Lifted after 2 sets of 8 pull ups. Working on some new years resolutions. Lets see how many I will get done this yr. |