Got out for a wet run this morning. At first it was just a drizzle and then picked up by the end of the run. So wasn't to bad really. Met up with Pete and Jeremy again. Waited around a bit and then took off. Goal was to run 4 miles. So we were going to keep it fairly easy and just keep moving. Went really well and Jeremy was really happy with hitting 4 miles and doing it in 42 mins and change. He started telling us about his goals that he has now. First he wants to break the 29 min and move on down to 26 mins and keep dropping it by 3 mins. I kind of had to laugh some. And mentioned I have been battling getting under 20 for a while now and hitting it right on or a few secs off.:) So we finished up the run and the wind was and rain was picking up some. So started to jog home and heard someone yell my name. And it was Jeff. So ran a mile with him before calling it good.
Mile 1 10:27
Mile 2 10:32
Mile 3 10:37
Mile 4 10:21
Mile 5 7:57
TT 50:18 AP 9:58 | 