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May 02, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Thu, Aug 14, 2008
Running MilesSwimming YardsBike Miles
6.000.000.00

Went to bed last night early to get up and run after my 9 miler.  Was very nice and cool this morning for this recovery run.  Temp was in the 60s.  Was hitting right around 9 min splits for every mile which was just about right.  Only saw like 3 people out and about.  And the paper boy delivering the news.  I really didnt have to much trouble calling it a night early since no running events as of yet are being played at the Olympics.  You can only watch so much swimming.  But I have decided I will try to run most of my runs either in the early morning hrs or down in the park.  The temp was still in the 90s when I finished my run last night and it didnt feel as bad.  Total time 54:15

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments
From JeffC on Thu, Aug 14, 2008 at 11:22:05

I'm with you on the Olympics. If I have to watch anymore mens synchronized diving I just might puke. Great job on the early morning run. Sounds like you are ready for PCM

From huans32 on Thu, Aug 14, 2008 at 11:36:29

Ya I am getting ready for it. Kind of tapered some last week. But not as much this week. I am still treading in unknown waters with the multi-marathons coming up. So not sure how much tapers and recovery to allow. Going mostly on feel. I am sure I will be fine between ToU and SGM with running it slower. Just not sure between PCM and ToU. Since I will be running it harder.

From Cal on Fri, Aug 15, 2008 at 17:02:02

The mornings are starting to be really nice temperatures again aren't they.

Are you getting psyched for PCM too? I can hardly wait.

From huans32 on Fri, Aug 15, 2008 at 18:41:38

That I am man. I am going to run it a bit harder then I probably should. But mostly to try to get rid of my cramping issue. I am wanting to put it to the test there and have it right for SGM.

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