Wanted to see how my body was recovering from the race. It felt better today then yesterday. Mostly my calve was the only thing sore still. So went down to Liberty Park to test the old legs out. And ran around on the wood chips. It wasnt bad right from the start. And I was easily able to run just under 9 pace for the first mile. So I just kept with it and really the whole run I was feeling good. So I just hit 2 laps and decided to hit 3. And when it was coming around to the 4th I just kept going. I could of easily gone a few more miles on that recovery run. But thought it was just a recovery run and to test how my legs and calves were doing. And now that I am done I have no soreness at all in my legs. Wish I felt that good for most of my runs let alone after running a marathon just a few days ago. Total time 54:01 Avg pace 9:00 | 