Hangin' Loose

Meet up with Tim for the first time in a long time for a run.  And we just had to go to the Oval to try it out.  I guess they charge you by what color the day is.  So yesterday was a Yellow burn day 2 bucks.  If it was a red day it would only be 1 buck.  So he was happy to pay only a buck to run.   There was alot of people there running, biking, playing hockey and skating.  It was nice to finally run with Tim again.  So we just ran at his pace.  And the distance in there isn't like a normal track.  So just ran for time.  We ran for 57 mins and change.  So I will count that as a 6 mile run or so.  My longest run this year for sure.  But it felt good and the temps in there were perfect for running.:)

Played some hoops.  Mostly half court though since we had so many.  Good thing is that I was able to get in at least 2 hrs of play time.  Out of the 2 and half hrs I was there.  Only came away with a sprain/jammed finger.  Last couple games were full court which was good.  I love playing longer since it takes me a game or 2 to warm up.  And I feel I only get better and stronger as the time goes on.:)  Got alot of guys that are faster then me at the start of the night.  But not really anyone will keep up after the 2 hr mark.

Jammed my finger on Tues night. So passed on playing tonight and went to the gym with MrsFit instead.  Ran 3 miles and then elliptical for 20 mins.  Wasn't to bad really.