Little change up on today's run. Picked up Alex to run again after work. And decided to invite my bro John to run too. He kind of needed the company. So we waited around about a hr for him to show up. And ran with him for about 2miles before he called it good. He was a bit over dressed for the run. But all worked out good in the end. Had a good dinner and chat with both with them. So good run for those 2. I was just warming up. Might have to make Tues a little longer run. Was good to run with Alex again. And looks like Mon and Wen are going to be my easy runs with him. And hopefully can get John running more. Mile 1 9:41 Mile 2 9:27 Mile 2.55 6:13 (11:18 pace) Hit mile 2 and then slow jog. Sprint race for last .1 with Alex.:)
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