Been slacking on logging my workouts on here. :( Will try to do better. Did a 1.25 mile swim this morning. Felt pretty good for the swim. Alot of drilling and then 4 x 250, 2 x 75 and 5 after normal drills. Going to change up my med run tomorrow for the long. Since its 10 miles and I stay up a bit later on Thurs normally. Will see how it works.
TT 58:28 |