What a nice and cool day. And great day for a run. Didnt get much sleep last night. About 10 I got a call from my mom saying my grandma wasnt going to be around much longer. So I headed over to see her. She wasnt is in her last few days or even hrs. So sat with her for about 45 mins till I was about to leave she didnt really notice me. But as I was getting up to leave she woke up and started talking with me. And wanting hugs and kisses. It was nice to see her. Got home around midnight so a bit late.
Well went down to Liberty Park and tried to keep with marathon pace after the first mile. And felt pretty good. Had to push it a bit more on one mile. And really tried to make up for it on the last mile. Overall was a good run.
Mile 1 8:16
Mile 2 7:27
Mile 3 7:26
Mile 4 7:22
Mile 5 7:31
Mile 6 6:57
Avg pace 7:30 Total Time 45:03 |